£30.00 GBP

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As this programme is followed under no supervision, Greyhound Fitness cannot accept responsibility for any illness or injury incurred when following this programme.

Introduction to Strength Training for Runners

Reduce injury and improve performance with strength training

What you'll get:

Over 50 exercise video demonstrations
Nine 12 week training plans to choose from
Theory modules on equipment, anatomy, gym equipment and more

Start your strength training journey today

What People Are Saying:

This is the 27th marathon I've done, and the first one I've lined up for without any kind of injury. I see keeping up with the strength work as a non negotiable going forward

Tom M